{"id":5595,"date":"2023-02-12T13:00:00","date_gmt":"2023-02-12T04:00:00","guid":{"rendered":"https:\/\/jibunsodate-life.com\/?p=5595"},"modified":"2025-04-10T10:37:45","modified_gmt":"2025-04-10T01:37:45","slug":"2%e6%ad%b3%e3%81%a7%e3%82%84%e3%81%a3%e3%81%a8%e8%82%a5%e6%ba%80%e8%84%b1%e5%87%ba%e3%80%82%e5%a4%a7%e9%a3%9f%e3%81%84%e5%a8%98%e3%81%ae%e9%a3%9f%e4%ba%8b%e3%81%a7%e5%a4%a7%e4%ba%8b%e3%81%ab%e3%81%97","status":"publish","type":"post","link":"https:\/\/jibunsodate-life.com\/?p=5595","title":{"rendered":"2\u6b73\u3067\u3084\u3063\u3068\u80a5\u6e80\u8131\u51fa\u3002\u5927\u98df\u3044\u5a18\u306e\u98df\u4e8b\u3067\u5927\u4e8b\u306b\u3057\u3066\u3044\u308b\u3053\u3068\u3002"},"content":{"rendered":"\n<p>\u98df\u3079\u308b\u306e\u304c\u5927\u597d\u304d\u306a\u5b50\u306e\u98df\u6b32\u3063\u3066\u3001\u306a\u304b\u306a\u304b\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u96e3\u3057\u3044\u3067\u3059\u3088\u306d\u3002<br>\u904b\u52d5\u3055\u305b\u308c\u3070\u3044\u3063\u304b\uff01\u3063\u3066\u601d\u3046\u3082\u306e\u306e\u3001\u5b9f\u969b\u5168\u7136\u52d5\u3044\u3066\u306a\u3044&#8230;\u3002<\/p>\n\n\n\n<p>\u81ea\u5b85\u4fdd\u80b2\u3082\u5f71\u97ff\u3057\u3066\u304b\u3001\u4f53\u529b\u304c\u306a\u304f\u3066\u5bb6\u3067\u3082\u5916\u3067\u3082\u62b1\u3063\u3053\u3084\u304a\u3093\u3076\u304c\u591a\u3044\u3057\u3001\u3060\u3051\u3069\u6a5f\u5acc\u3092\u640d\u306d\u3066\u307e\u3067\u3069\u3046\u3053\u3046\u306f\u3057\u305f\u304f\u306a\u3044&#8230;\u30a4\u30e4\u30a4\u30e4\u671f\u3042\u308b\u3042\u308b\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u5a18\u306f1\u6b73\u534a\u306e\u5065\u8a3a\u3067\u300c\u80a5\u6e80\u6c17\u5473\u300d\u8a8d\u5b9a\u3055\u308c\u305f\u306e\u3067\u3059\u304c\u3001\u3082\u3046\u307b\u307c\u80a5\u6e80\u3067&#8230;<br>\u305d\u308c\u304b\u3089\u306e\u534a\u5e74\u30012\u6b73\u307e\u3067\u306e\u9593\u306f\u3001\u98df\u4e8b\u6539\u5584\u306e\u5f37\u5316\u671f\u9593\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u5927\u5909\u306a\u3053\u3068\u3082\u3042\u308a\u307e\u3057\u305f\u304c\u3001\u4f53\u91cd\u3082\u5e73\u5747\u307e\u3067\u623b\u308a\u3001\u98df\u4e8b\u306b\u3064\u3044\u3066\u3082\u3068\u3053\u3068\u3093\u5411\u304d\u5408\u3048\u305f\u306e\u3067\u3001\u3042\u3063\u5fc5\u8981\u306a\u3053\u3068\u3060\u3063\u305f\u3093\u3060\u306a\u3042\u3068\u3002<\/p>\n\n\n\n<p>\u4eca\u56de\u306f\u3001\u5065\u8a3a\u3067\u5f15\u3063\u304b\u304b\u3063\u3066\u3057\u307e\u3063\u305f\u3001\u98df\u3079\u904e\u304e\u304c\u6700\u8fd1\u6c17\u306b\u306a\u308b&#8230;\u305d\u3093\u306a\u30de\u30de\u306b\u5411\u3051\u3001\u5927\u98df\u3044\u5a18\u3092\u6301\u3064\u6211\u304c\u5bb6\u306e\u7d4c\u9a13\u3092\u304a\u8a71\u3057\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<br>2\u6b73\u5150\u306e\u5e73\u5747\u4f53\u91cd\u3084\u98df\u4e8b\u91cf\u306b\u3064\u3044\u3066\u3082\u3056\u3063\u304f\u308a\u307e\u3068\u3081\u3066\u307e\u3059\u266a<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2\u6b73\u306e\u5e73\u5747\u8eab\u9577\u3068\u5e73\u5747\u4f53\u91cd\u306f\uff1f<\/h2>\n\n\n\n<p>\u4e73\u5e7c\u5150\u306e\u5e73\u5747\u8eab\u9577\u3084\u5e73\u5747\u4f53\u91cd\u306f\u3001<span class=\"swl-marker mark_orange\">10\u5e74\u3054\u3068\u306b\u884c\u308f\u308c\u308b\u3001\u539a\u751f\u52b4\u50cd\u7701\u306e\u300c\u4e73\u5e7c\u5150\u8eab\u4f53\u767a\u80b2\u8abf\u67fb\u300d\u304c\u3082\u3068\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/span><br>\u6bcd\u5b50\u624b\u5e33\u306e\u6210\u9577\u66f2\u7dda\u3082\u3053\u3061\u3089\u304c\u30d9\u30fc\u30b9\u3067\u3059\u304c\u3001\u57fa\u672c\u306f\u66f2\u7dda\u5185\u3001\u771f\u3093\u4e2d\u3042\u305f\u308a\u3092\u9032\u3081\u3070\u5e73\u5747\u306b\u306a\u308b\u306e\u3067\u3001\u5408\u308f\u305b\u3066\u78ba\u8a8d\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table alignleft\"><table><tbody><tr><td><\/td><td><span class=\"swl-marker mark_blue\">\u5e73\u5747\u8eab\u9577<\/span><\/td><td><span class=\"swl-marker mark_blue\">\u5e73\u5747\u4f53\u91cd<\/span><\/td><\/tr><tr><td>2\u6b73 \u7537\u306e\u5b50<\/td><td>86.7cm<\/td><td>11.93kg<\/td><\/tr><tr><td>2\u6b73\u534a \u7537\u306e\u5b50<\/td><td>91.1cm<\/td><td>12.99kg<\/td><\/tr><tr><td>2\u6b73 \u5973\u306e\u5b50<\/td><td>85.3cm<\/td><td>11.29kg<\/td><\/tr><tr><td>2\u6b73\u534a \u5973\u306e\u5b50<\/td><td>89.8cm<\/td><td>12.43kg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u5e73\u621022\u5e74 \u539a\u751f\u52b4\u50cd\u7701\u300c\u4e73\u5e7c\u5150\u8eab\u4f53\u767a\u80b2\u8abf\u67fb\u5831\u544a\u300d<a href=\"https:\/\/www.mhlw.go.jp\/toukei\/list\/dl\/73-22-01.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.mhlw.go.jp\/toukei\/list\/dl\/73-22-01.pdf<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2\u6b73\u306e\u30ab\u30a6\u30d7\u6307\u6570\u306f\uff1f<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"780\" height=\"520\" src=\"https:\/\/jibunsodate-life.com\/wp-content\/uploads\/2023\/02\/Child-playing-with-pancakes.jpg\" alt=\"\u30d1\u30f3\u30b1\u30fc\u30ad\u3067\u904a\u3076\u5b50\u3069\u3082\" class=\"wp-image-5594\" srcset=\"https:\/\/jibunsodate-life.com\/wp-content\/uploads\/2023\/02\/Child-playing-with-pancakes.jpg 780w, https:\/\/jibunsodate-life.com\/wp-content\/uploads\/2023\/02\/Child-playing-with-pancakes-768x512.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/figure>\n\n\n\n<p>\u30ab\u30a6\u30d7\u6307\u6570\u3068\u306f\u3001<span class=\"swl-marker mark_orange\">\u751f\u5f8c3\u30f6\u6708\u301c5\u6b73\u307e\u3067\u306e\u4e73\u5e7c\u5150\u306b\u5bfe\u3057\u3066\u3001\u80a5\u6e80\u3084\u75e9\u305b\u578b\u306a\u3069\u3001\u767a\u80b2\u306e\u7a0b\u5ea6\u3092\u8868\u3059\u6307\u6570\u306e\u3053\u3068\u3002<\/span><br>\u6210\u4eba\u306e\u5927\u4eba\u306b\u5bfe\u3057\u3066\u4f7f\u308f\u308c\u308b\u300cBMI\u300d\u3068\u540c\u3058\u3082\u306e\u3067\u3001<span class=\"swl-marker mark_orange\">\u4f53\u578b\u306e\u5206\u985e\uff1d\u300c\u80a5\u6e80\u5ea6\u300d\u3092\u8868\u3059\u3088\u3046\u306a\u3082\u306e<\/span>\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30ab\u30a6\u30d7\u6307\u6570 \uff1d \u4f53\u91cd(g) \u00f7 \u8eab\u9577(\u339d) \u00f7 \u8eab\u9577(\u339d) \u00d7 10<\/p>\n\n\n\n<p>\u4e0a\u8a18\u306e\u8a08\u7b97\u5f0f\u3067\u3082\u3068\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u304c\u3001\u7c21\u5358\u306b\u3084\u308b\u306a\u3089\u300c\u30ab\u30a6\u30d7\u6307\u6570 \u8a08\u7b97\u300d\u306a\u3069\u3067\u691c\u7d22\u3057\u3066\u3001\u8eab\u9577\u30fb\u4f53\u91cd\u30fb\u6708\u9f62\u3092\u5165\u308c\u308c\u3070\u81ea\u52d5\u8a08\u7b97\u3057\u3066\u304f\u308c\u308b\u30b5\u30a4\u30c8\u3092\u4f7f\u3046\u306e\u304c\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table alignleft\"><table><tbody><tr><td><span class=\"swl-marker mark_blue\">2\u6b73\u306e\u30ab\u30a6\u30d7\u6307\u6570<\/span>  <\/td><td><span class=\"swl-marker mark_blue\">2\u6b73\u306e\u30ab\u30a6\u30d7\u6307\u6570\u5224\u5b9a\u7d50\u679c  <\/span><\/td><\/tr><tr><td>13.5\u672a\u6e80<\/td><td>\u75e9\u305b\u3059\u304e<\/td><\/tr><tr><td>13.5\u301c15\u672a\u6e80<\/td><td>\u75e9\u305b\u6c17\u5473<\/td><\/tr><tr><td>15\u301c17\u672a\u6e80<\/td><td>\u666e\u901a<\/td><\/tr><tr><td>17\u301c18.5\u672a\u6e80<\/td><td>\u592a\u308a\u6c17\u5473<\/td><\/tr><tr><td>18.5\u4ee5\u4e0a<\/td><td>\u592a\u308a\u3059\u304e<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><br>\u3061\u306a\u307f\u306b\u3001\u5a18\u306f1\u6b73\u534a\u3067\u30ab\u30a6\u30d7\u6307\u6570\u304c18.6\u306e\u592a\u308a\u3059\u304e\u624b\u524d\u3002(1\u6b73\u534a\u30682\u6b73\u3067\u306f\u30ab\u30a6\u30d7\u6307\u6570\u306e\u6570\u5024\u5e45\u304c\u591a\u5c11\u9055\u3044\u307e\u3059\u3002)<\/p>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"gray\"><div class=\"c-balloon__icon -square\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/jibunsodate-life.com\/wp-content\/uploads\/2022\/02\/fukidashi-icon.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u307e\u30fc\u3080<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>2\u6b73\u3067\u30ab\u30a6\u30d7\u6307\u657015.9\u306b\u306a\u308a\u3001THE\u5e73\u5747\u4f53\u578b\u306b\u623b\u308c\u305f\u306e\u306f\u9593\u9055\u3044\u306a\u304f\u98df\u4e8b\u3067\u3059\u306d\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">2\u6b73\u306e\u98df\u4e8b\u3001\u91cf\u306e\u76ee\u5b89\u306f\uff1f<\/h2>\n\n\n\n<p>2\u6b73\u306e1\u65e5\u5206\u98df\u4e8b\u91cf\u306e\u76ee\u5b89\u306f\u3001<span class=\"swl-marker mark_orange\">\u5927\u4eba (\u5973\u6027) \u306e\u7d04\u534a\u5206\u304f\u3089\u3044\u3002<\/span>\u5927\u4f53900\u301c950kcal\u306b\u306a\u308a\u307e\u3059\u3002<br>\u306a\u306e\u30671\u98df\u5206\u306f300kcal\u307b\u3069\u306b\u306a\u308b\u308f\u3051\u3067\u3059\u304c\u3001\u3042\u304f\u307e\u3067\u76ee\u5b89\u306a\u306e\u3067\u3001\u5b50\u3069\u3082\u306e\u767a\u80b2\u72b6\u6cc1\u306b\u5fdc\u3058\u3066\u8abf\u6574\u304c\u5fc5\u8981\u3067\u3059\u3002\u3056\u3063\u304f\u308a\u3068\u7406\u89e3\u3057\u3066\u304a\u304f\u306a\u3089\u300c\u30de\u30de\u306e\u534a\u5206\u91cf\u300d\u3068\u899a\u3048\u3066\u304a\u304f\u3068\u826f\u3044\u3067\u3059\u306d\u3002<\/p>\n\n\n\n<p>\u3061\u306a\u307f\u306b\u3001\u79c1\u306f\u8a08\u91cf\u3059\u308b\u306e\u304c\u82e6\u624b\u306a\u306e\u3067\u3001\u98df\u4e8b\u6539\u5584\u306e\u6642\u3082\u611f\u899a\u3067\u3084\u3063\u3066\u3044\u307e\u3057\u305f\u3002\u6c57<\/p>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"gray\"><div class=\"c-balloon__icon -square\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/jibunsodate-life.com\/wp-content\/uploads\/2022\/02\/fukidashi-icon.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u307e\u30fc\u3080<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u4eca\u601d\u3048\u30701\u6b73\u534a\u306e\u9803\u306f\u3001\u3061\u3087\u3063\u3068\u5c11\u98df\u306a\u5973\u6027\u304f\u3089\u3044\u306f\u98df\u3079\u3066\u3044\u305f\u3068\u601d\u3044\u307e\u3059&#8230;\u305d\u308a\u3083\u592a\u308a\u307e\u3059\u3088\u306d&#8230;<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">1\u6b73\u534a\u3067\u80a5\u6e80\u6c17\u5473\u3001\u5177\u4f53\u7684\u306a\u60a9\u307f\u306f\u306a\u3093\u3060\u3063\u305f\uff1f<\/h2>\n\n\n\n<p>\u305d\u308c\u306f\u3082\u3046\u3001\u300c\u65e9\u98df\u3044\u300d\u300c\u5927\u98df\u3044\u300d\u300c\u52d5\u304b\u306a\u3044\u300d\u306e3\u62cd\u5b50\u304c\u63c3\u3063\u3066\u3044\u305f\u3053\u3068\u3002\u7b11<\/p>\n\n\n\n<p>\u5f53\u6642\u306f\u904b\u52d5\u4e0d\u8db3\u306e\u611f\u899a\u306f\u306a\u304b\u3063\u305f\u306e\u3067\u3059\u304c\u3001\u3084\u3063\u3071\u308a\u98df\u3079\u308b\u91cf\u304c\u4eba\u4e00\u500d\u306a\u306e\u3067\u3001\u7d50\u69cb\u306a\u904b\u52d5\u91cf\u304c\u306a\u3044\u3068\u592a\u308a\u307e\u3059\u3088\u306d\u3002\u7b11<\/p>\n\n\n\n<p>\u3067\u3082\u3001\u6210\u9577\u904e\u7a0b\u306b\u3088\u308b\u5fc3\u306e\u5909\u5316\u306a\u306e\u304b\u30012\u6b73\u304f\u3089\u3044\u306b\u306a\u3063\u305f\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u65e9\u98df\u3044\u306f\u307b\u307c\u3057\u306a\u304f\u306a\u3063\u305f\u306e\u3067\u3001\u98df\u4e8b\u4e2d\u306b\u30cf\u30e9\u30cf\u30e9\u3059\u308b\u3053\u3068\u304c\u306a\u304f\u306a\u308a\u307e\u3057\u305f\u3002\u300c\u597d\u304d\u306a\u7269\u306f\u6700\u5f8c\u307e\u3067\u6b8b\u3057\u3066\u3086\u3063\u304f\u308a\u98df\u3079\u305f\u3044\u300d\u3068\u3044\u3046\u6c17\u6301\u3061\u304c\u82bd\u751f\u3048\u305f\u3088\u3046\u3067\u3001\u5927\u4e8b\u306b\u5927\u4e8b\u306b\u98df\u3079\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u3093\u3067\u3059\u3002\u30ac\u30c3\u30c4\u30dd\u30fc\u30ba\u3067\u3057\u305f\u306d\u3002\u7b11<\/p>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"gray\"><div class=\"c-balloon__icon -square\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/jibunsodate-life.com\/wp-content\/uploads\/2022\/02\/fukidashi-icon.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u307e\u30fc\u3080<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u305f\u3060\u3001\u5927\u98df\u3044\u306b\u95a2\u3057\u3066\u306f\u307e\u3060\u307e\u3060\u3053\u3061\u3089\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u5fc5\u8981\u3067\u3001\u3042\u308b\u3068\u308f\u304b\u308c\u3070\u98df\u3079\u305f\u3044\u30b3\u30fc\u30eb\u304c\u6b62\u307e\u3089\u306a\u3044\u306e\u3067\u3001\u305d\u306e\u8fba\u306f\u6c17\u3092\u4ed8\u3051\u3066\u3044\u307e\u3059\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">\u5927\u98df\u3044\u3061\u3083\u3093\u306e\u98df\u4e8b\u30671\u756a\u5927\u4e8b\u306b\u3057\u3066\u3044\u308b\u3053\u3068<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"779\" height=\"520\" src=\"https:\/\/jibunsodate-life.com\/wp-content\/uploads\/2023\/02\/Child-eating-soup.jpg\" alt=\"\u30b9\u30fc\u30d7\u3092\u98df\u3079\u308b\u5b50\u3069\u3082\" class=\"wp-image-5592\" srcset=\"https:\/\/jibunsodate-life.com\/wp-content\/uploads\/2023\/02\/Child-eating-soup.jpg 779w, https:\/\/jibunsodate-life.com\/wp-content\/uploads\/2023\/02\/Child-eating-soup-768x513.jpg 768w\" sizes=\"(max-width: 779px) 100vw, 779px\" \/><\/figure>\n\n\n\n<p>\u305d\u308c\u306f\u3001<span class=\"swl-marker mark_orange\">\u30cf\u30ec\u3068\u30b1\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u3067\u3059\u3002<\/span><br>\u30cf\u30ec\uff1d\u975e\u65e5\u5e38\u3068\u3001\u30b1\uff1d\u65e5\u5e38\u3092\u3001\u3057\u3063\u304b\u308a\u5206\u3051\u308b\u3068\u3044\u3046\u3088\u3046\u306a\u610f\u5473\u306b\u306a\u308a\u307e\u3059\u3002\u3082\u3063\u3068\u8a00\u3048\u3070\u3001<span class=\"swl-marker mark_orange\">\u300c\u975e\u65e5\u5e38\u3092\u697d\u3057\u3080\u305f\u3081\u306e\u65e5\u5e38\u3092\u610f\u8b58\u3059\u308b\u300d<\/span>\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u304b\u306d\u3002<\/p>\n\n\n\n<p>\u666e\u6bb5\u306f\u8cea\u7d20\u306b\u3001\u91cf\u3082\u63a7\u3048\u3081\u306b\u3057\u3066\u3001\u300c\u30cf\u30ec\u306e\u305f\u3081\u306e\u30b1\u306b\u3059\u308b\u300d\u3068\u3044\u3046\u306e\u304c\u79c1\u306e\u4e2d\u3067\u306e\u6c7a\u3081\u3054\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6211\u304c\u5bb6\u3067\u306f\u3001\u53cb\u4eba\u5b85\u306b\u304a\u90aa\u9b54\u3059\u308b\u3068\u304b\u3001\u304a\u5e97\u3067\u5916\u98df\u3068\u304b\u3001\u81ea\u5b85\u3067\u306e\u3054\u98ef\u3058\u3083\u306a\u3044\u6642\u306f\u30cf\u30ec\u306e\u65e5\u3002\u98df\u3079\u305f\u3044\u7269\u3092\u81ea\u7531\u306b\u98df\u3079\u3066\u826f\u3044\u3057\u3001\u7fbd\u76ee\u3092\u5916\u3057\u3066\u826f\u3044\u65e5\u3068\u6c7a\u3081\u3066\u3044\u308b\u3093\u3067\u3059\u3002\u3068\u8a00\u3046\u306e\u3082\u3001\u7279\u5225\u306a\u6642\u306b\u307e\u3067\u300c\u3044\u3064\u3082\u901a\u308a\u300d\u3092\u9811\u5f35\u308d\u3046\u3068\u3059\u308b\u3068\u3001\u81ea\u5206\u81ea\u8eab\u304c\u3064\u3089\u304f\u3066\u3064\u3089\u304f\u3066&#8230;<br>\u98df\u3079\u653e\u984c\u72b6\u614b\u3067\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u8cea\u3082\u91cf\u3082\u3001\u30d0\u30e9\u30f3\u30b9\u3082\u3042\u307e\u308a\u6c17\u306b\u305b\u305a\u3001\u5a18\u306b\u3082\u81ea\u7531\u306b\u98df\u3079\u3055\u305b\u3066\u3044\u307e\u3059\u3002(\u751f\u3082\u306e\u3001\u8f9b\u3044\u3082\u306e\u3084\u6fc3\u3044\u3082\u306e\u3001\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306f\u907f\u3051\u307e\u3059\u304c\u3002)<\/p>\n\n\n\n<p>\u6b63\u76f4\u3001\u6c17\u6301\u3061\u3092\u89e3\u653e\u3057\u3066\u3044\u308b\u3060\u3051\u306b\u3001\u81ea\u5206\u3067\u98df\u3079\u308b\u91cf\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3092\u3059\u308b\u306e\u306f\u96e3\u3057\u304f\u3001\u304a\u8179\u304c\u75db\u304f\u306a\u308b\u3053\u3068\u3082\u305f\u307e\u306b\u3042\u308b\u306e\u3067\u3059\u304c\u305d\u308c\u3082\u5b66\u3073\u304b\u306a\u3042\u3068\u3002<br>\u304a\u8179\u304c\u3044\u3063\u3071\u3044\u306e\u611f\u899a\u3084\u9650\u754c\u91cf\u3092\u77e5\u3063\u305f\u308a\u3001\u53cd\u5bfe\u306b\u666e\u6bb5\u306e\u3061\u3087\u3046\u3069\u826f\u3055\u3084\u5fc3\u5730\u826f\u3055\u3092\u77e5\u3063\u305f\u308a\u3057\u3066\u3001<span class=\"swl-marker mark_orange\">\u81ea\u5206\u306e\u4f53\u3068\u5411\u304d\u5408\u3046\u7656\u304c\u3064\u304f\u3088\u3046\u306a\u6c17\u304c\u3057\u307e\u3059\u3002<\/span><\/p>\n\n\n\n<p>\u79c1\u81ea\u8eab\u304c\u5927\u98df\u3044\u306a\u306e\u3067\u591a\u5c11\u5a18\u306e\u6c17\u6301\u3061\u304c\u308f\u304b\u308b\u306e\u3067\u3059\u304c\u3001\u98df\u3079\u308b\u306e\u304c\u597d\u304d\u3067\u98df\u6b32\u65fa\u76db\u306a\u5b50\u3060\u3068\u3001\u597d\u304d\u306a\u3082\u306e\u3092\u305f\u304f\u3055\u3093\u98df\u3079\u305f\u3044\u6b32\u3063\u3066\u305f\u3076\u3093\u3069\u3053\u304b\u306b\u3042\u308b\u3068\u601d\u3046\u3093\u3067\u3059\u3002\u305d\u3046\u3044\u3046\u3001\u666e\u6bb5\u306f\u6e80\u305f\u3055\u308c\u306a\u3044\u6c17\u6301\u3061\u3092\u3001\u7279\u5225\u306a\u6642\u3067\u6e80\u305f\u305b\u308b\u3088\u3046\u306b\u3001\u300c\u666e\u6bb5\u306f\u614e\u307e\u3057\u304f\u300d\u304c\u5927\u4e8b\u304b\u306a\u3068\u601d\u3063\u3066\u3044\u3066\u3002<br><\/p>\n\n\n\n<p>\u7d50\u5c40\u3001\u305d\u306e\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308a\u65b9\u304c\u300c\u751f\u304d\u308b\u3053\u3068\u300d\u3060\u3057\u3001\u300c\u4eba\u751f\u3092\u697d\u3057\u3080\u3053\u3068\u300d\u3067\u306f\u306a\u3044\u304b\u3068\u601d\u3046\u3093\u3067\u3059\u3002\u666e\u901a\u304c\u3042\u308b\u304b\u3089\u3001\u7279\u5225\u306a\u3053\u3068\u306b\u3001\u3088\u308a\u7279\u5225\u611f\u304c\u51fa\u308b\u306e\u304b\u306a\u3042\u3063\u3066\u3002<\/p>\n\n\n\n<p>\u4eca\u65e5\u304c\u7279\u5225\u306a\u65e5\u3060\u3068\u308f\u304b\u308b\u3068\u3001\u3084\u3063\u305f\u30fc\uff01\u3068\u72c2\u559c\u4e71\u821e\u3059\u308b\u5a18\u3092\u898b\u3066\u3044\u308b\u3068\u3001\u30e1\u30ea\u30cf\u30ea\u3092\u3064\u3051\u308b\u3053\u3068\u304c\u7d50\u5c40\u5e78\u305b\u306b\u7e4b\u304c\u308b\u3093\u3060\u3088\u306a\u3042\u3068\u518d\u78ba\u8a8d\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3082\u3061\u308d\u3093\u5b9f\u969b\u306f\u3001\u4e00\u65e5\u4e00\u65e5\u306e\u98df\u4e8b\u6539\u5584\u304c\u80a5\u6e80\u8131\u51fa\u306b\u3064\u306a\u304c\u3063\u305f\u308f\u3051\u3067\u3059\u304c\u3001\u30cf\u30ec\u3068\u30b1\u306e\u304a\u304b\u3052\u3067\u4eba\u751f\u306e\u697d\u3057\u307f\u65b9\u3082\u4f1d\u3048\u3089\u308c\u305f\u3088\u3046\u306a\u6c17\u304c\u3057\u3066\u3001\u306a\u3093\u304b\u526f\u7523\u7269\u3067\u3057\u305f\u3002<\/p>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"gray\"><div class=\"c-balloon__icon -square\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/jibunsodate-life.com\/wp-content\/uploads\/2022\/02\/fukidashi-icon.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u307e\u30fc\u3080<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u30cf\u30ec\u3068\u30b1\u3092\u79c1\u81ea\u8eab\u304c\u610f\u8b58\u3059\u308b\u306e\u306f\u3082\u3061\u308d\u3093\u3001\u305d\u308c\u3092\u5a18\u306b\u3082\u610f\u8b58\u3055\u305b\u3066\u3001\u5065\u5eb7\u306b\u5927\u98df\u3044\u30e9\u30a4\u30d5\u3092\u697d\u3057\u307f\u305f\u3044\u3067\u3059\u3002\u7b11<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">2\u6b73\u306e\u98df\u4e8b\u3001\u666e\u6bb5\u6c17\u3092\u4ed8\u3051\u3066\u3044\u308b\u3053\u3068<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u8584\u5473\u304c\u57fa\u672c<\/h3>\n\n\n\n<p>\u5272\u3068\u5065\u5eb7\u5fd7\u5411\u306a\u6211\u304c\u5bb6\u306f\u3001\u5927\u4eba\u306e\u3054\u98ef\u3082\u5a18\u306b\u5408\u308f\u305b\u3066\u8584\u5473\u3002<br>\u5b50\u3069\u3082\u306e\u5473\u899a\u306f\u5927\u4eba\u3088\u308a\u3082\u3059\u3054\u304f\u654f\u611f\u306a\u3053\u3068\u306b\u52a0\u3048\u3001\u5185\u81d3\u3078\u306e\u8ca0\u62c5\u3082\u6c17\u306b\u306a\u3063\u3066\u3001\u81ea\u708a\u306f\u8584\u5473\u3092\u7279\u306b\u610f\u8b58\u3057\u3066\u3044\u307e\u3059\u3002\u4f55\u5ea6\u304b\u3001\u3042\u307e\u308a\u306b\u8584\u3044\u5473\u564c\u6c41\u3092\u51fa\u3057\u3066\u5acc\u304c\u3089\u308c\u307e\u3057\u305f\u304c \u7b11\u3001\u6fc3\u3044\u3082\u306e\u306e\u89e3\u7981\u306f\u3059\u3050\u306b\u3067\u3082\u3067\u304d\u308b\u306e\u3067\u3001\u4eca\u306e\u3068\u3053\u308d\u306f\u826f\u3044\u304b\u306a\u3068\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u304a\u304b\u308f\u308a\u30b7\u30b9\u30c6\u30e0\u306f\u3057\u306a\u3044<\/h3>\n\n\n\n<p>\u30d7\u30ec\u30fc\u30c8\u3067\u3082\u304a\u8336\u7897\u3067\u3082\u3001<span class=\"swl-marker 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class=\"wp-block-heading\">\u304a\u304b\u305a\uff1e\u70ad\u6c34\u5316\u7269<\/h3>\n\n\n\n<p>\u81ea\u5206\u306e\u7d4c\u9a13\u4e0a\u3001\u5168\u4f53\u91cf\u304c\u5c11\u306a\u3081\u3067\u3082\u3001\u70ad\u6c34\u5316\u7269\u306e\u91cf\u3092\u6291\u3048\u306a\u3044\u3068\u3059\u3050\u592a\u3063\u3066\u3057\u307e\u3046\u306a\u3042\u3068\u3002<br>\u4f53\u8cea\u3082\u3042\u308a\u307e\u3059\u3057\u3001\u3082\u3061\u308d\u3093\u5927\u4eba\u3068\u5b50\u3069\u3082\u3068\u3067\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\u91cf\u304c\u9055\u3046\u306e\u3067\u5f53\u305f\u308a\u524d\u3067\u3059\u304c\u3001<span class=\"swl-marker 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mark_orange\">\u8cea\u3092\u60aa\u304f\u3057\u306a\u3044\u610f\u8b58\u3067\u3044\u307e\u3059\u3002<\/span><br>\u671d\u306f\u5c11\u91cf\u306e\u304a\u8336\u6f2c\u3051\u3068\u3001\u308a\u3093\u3054\u3084\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3092\u305f\u304f\u3055\u3093\u98df\u3079\u3055\u305b\u308b\u3068\u304b\u3001\u304a\u663c\u306f\u304a\u96d1\u708a\u3068\u91ce\u83dc\u306e\u716e\u7269\u306b\u3059\u308b\u3068\u304b\u3001\u57fa\u672c\u306f\u679c\u7269\u3068\u91ce\u83dc\u3067\u8abf\u6574\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u304a\u3084\u3064\u306f\u304a\u697d\u3057\u307f\u7a0b\u5ea6\u306e\u91cf<\/h3>\n\n\n\n<p>1\u6b73\u301c2\u6b73\u9803\u306e\u304a\u3084\u3064\u306f\u3001\u98df\u4e8b\u3067\u4e0d\u8db3\u3057\u3066\u3044\u308b\u6804\u990a\u3092\u88dc\u3046\u76ee\u7684\u3067\u30011\u65e5100\uff5e150kcal\u304c\u76ee\u5b89\u3002\u6211\u304c\u5bb6\u306f\u3001\u304a\u663c\u5bdd\u306e\u5f8c\u306b15\u6642\u306e\u304a\u3084\u3064\u3092\u98df\u3079\u3055\u305b\u3066\u3044\u307e\u3059\u304c\u3001<span class=\"swl-marker 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class=\"wp-block-heading\">\u5927\u98df\u3044\u3061\u3083\u3093\u306b\u306f\u3001\u98df\u4e8b\u306e\u8cea\u3092\u5909\u3048\u3066\u80a5\u6e80\u4e88\u9632<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"780\" height=\"520\" src=\"https:\/\/jibunsodate-life.com\/wp-content\/uploads\/2023\/02\/Child-chewing-rice.jpg\" alt=\"\u3054\u98ef\u3092\u982c\u5f35\u308b\u5b50\u3069\u3082\" class=\"wp-image-5591\" srcset=\"https:\/\/jibunsodate-life.com\/wp-content\/uploads\/2023\/02\/Child-chewing-rice.jpg 780w, https:\/\/jibunsodate-life.com\/wp-content\/uploads\/2023\/02\/Child-chewing-rice-768x512.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/figure>\n\n\n\n<p>\u5a18\u3068\u540c\u3058\u304f\u5927\u98df\u3044\u3061\u3083\u3093\u3067\u3001\u904b\u52d5\u91cf\u3082\u591a\u304f\u306a\u3044\u5b50\u3060\u3068\u3001\u30de\u30de\u306f\u80a5\u6e80\u304c\u5fc3\u914d\u306b\u306a\u308b\u3068\u601d\u3044\u307e\u3059\u3002<br>\u98df\u3079\u904e\u304e\u3092\u9632\u3050\u305f\u3081\u306b\u91cf\u3092\u6e1b\u3089\u305d\u3046\u3068\u8003\u3048\u308b\u306e\u306f\u5f53\u305f\u308a\u524d\u3067\u3059\u304c\u3001\u98df\u3079\u305f\u3044\u6b32\u304c\u5f37\u3044\u5b50\u306b\u305d\u308c\u306f\u9006\u52b9\u679c\u3060\u3063\u305f\u308a\u3057\u3066\u3001\u3068\u3044\u3046\u3088\u308a\u305d\u3082\u305d\u3082\u6050\u6016\u3067\u3067\u304d\u306a\u3044\u3067\u3059\u3088\u306d\u3002\u6c57<\/p>\n\n\n\n<p>\u5927\u4e8b\u306a\u306e\u306f\u3001<span class=\"swl-marker 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class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u30cf\u30ec\u306e\u65e5\u306b6\u679a\u5207\u308a\u98df\u30d1\u30f3\u30923\u679a\u3001\u5e73\u6c17\u306a\u9854\u3067\u305f\u3044\u3089\u3052\u308b\u5927\u98df\u3044\u5a18\u3067\u3059\u304c\u3001\u6b21\u306e\u65e5\u306b\u306f\u666e\u901a\u306b\u623b\u305b\u308b\u5fc3\u8eab\u306e\u5f37\u3055\u304c\u8eab\u306b\u4ed8\u304d\u307e\u3057\u305f\u3002\u3068\u3044\u3046\u304b\u3001\u305d\u3046\u4fe1\u3058\u3066\u307e\u3059\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<p>\u5065\u8a3a\u3067\u5f15\u3063\u304b\u304b\u3063\u305f\u304a\u304b\u3052\u3067\u3001\u98df\u4e8b\u306e\u3053\u3068\u306b\u771f\u5263\u306b\u5411\u304d\u5408\u3048\u3066\u3001\u5927\u4e8b\u306a\u3053\u3068\u306b\u3082\u6c17\u4ed8\u3051\u3066\u3001\u3059\u3054\u304f\u6709\u308a\u96e3\u304b\u3063\u305f\u306a\u3042\u3068\u3002<br>\u3061\u306a\u307f\u306b\u3001\u98df\u4e8b\u6539\u5584\u304b\u30891\u5e74\u7d4c\u30642\u6b73\u534a\u306e\u6642\u70b9\u3067\u306f\u3001\u30ab\u30a6\u30d7\u6307\u657014.7\u3068\u3001\u300c\u75e9\u305b\u6c17\u5473\u300d\u306b\u7247\u8db3\u3092\u7a81\u3063\u8fbc\u307f\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"562\" height=\"800\" src=\"https:\/\/jibunsodate-life.com\/wp-content\/uploads\/2023\/02\/growth-curve-graph-2months.jpg\" alt=\"2\u6b73\u306e\u6210\u9577\u66f2\u7dda\u30b0\u30e9\u30d5\" class=\"wp-image-5629\"\/><\/figure>\n\n\n\n<p>\u305f\u307e\u306b\u30cf\u30ec\u306e\u65e5\u304c\u3042\u308b\u3053\u3068\u3092\u8003\u3048\u308b\u3068\u3001\u3053\u306e\u304f\u3089\u3044\u3067\u30ad\u30fc\u30d7\u3059\u308b\u306e\u304c\u5fc3\u8eab\u306b\u826f\u3044\u6c17\u304c\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><br>\u6210\u9577\u904e\u7a0b\u306e\u4e2d\u3067\u3001\u307e\u305f\u98df\u4e8b\u306e\u60a9\u307f\u306f\u51fa\u3066\u304f\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u30d9\u30fc\u30b9\u306e\u8003\u3048\u65b9\u306f\u3053\u306e\u307e\u307e\u3001\u4f53\u306b\u826f\u3044\u3053\u3068\u3092\u53d6\u308a\u5165\u308c\u3066\u3044\u3051\u305f\u3089\u3044\u3044\u306a\u3068\u601d\u3063\u3066\u3044\u307e\u3059&#8230;\uff01<\/p>\n\n\n<div class=\"swell-block-postLink\">\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span 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